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Sunday SBUX - Group Run (Fantastic Weather Forecast!) - 03/11/2018 >> 6-7-10 & 12-mile options


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#1 pdxrunr

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Posted 10 March 2018 - 07:38 AM

Weather forcast for tomorrow is fantastic, come out and run with us!
 
We're now offering MULTIPLE distance options. This weeks route allows for 6, 7, 10, or 12M options!  So if you do your long runs on Saturdays, you can still come out and enjoy a shorter recovery run with us! 
 
Some folks arrive early to get in extra miles. If you're doing so, please post when you'll be starting and how much extra you'll be doing.
 
WHAT: 6-7-10 or 12-mile distances
 
WHEN: Sunday, 03/11/2018 @ 8:30am (this is the start time for all distances) 
 
WHERE: Starbucks on the corner of NW 23rd & Overton
 
ROUTE: Feel free to head up to the trails from SBUX, or here are suggested road routes:
 
               6-7-10 mile route options: 6M option - Turn up NW 21st at mile 5 back to SBUX.  7M option - Run with the group to 6M, then take NW Overton back to SBUX - 10M option - Run with the group to 8M, then take Broadway Bridge and back up NW Overton to SBUX
 
             12-mile route:  http://www.mapmyrun....een/1970713523/
 
 
PACE: Typically 7:00/mile to 10:00/mile, depending on who shows up.
 
 
 
*NOTE* A poll was taken last week about running the Shamrock 15k route and there wasn't much interest and some safety concerns about running on Barbur and Capitol.  If anyone is up for that, running down to the starting area, doing the 15k route, then back to SBUX should be close to 12-13 miles.


#2 markiemo

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Posted 10 March 2018 - 10:45 AM

*NOTE* A poll was taken last week about running the Shamrock 15k route and there wasn't much interest and some safety concerns about running on Barbur and Capitol.  If anyone is up for that, running down to the starting area, doing the 15k route, then back to SBUX should be close to 12-13 miles.
 
Good call Louis.  ;-)

 



#3 JPHimmelberg

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Posted 10 March 2018 - 02:12 PM

I will brave the harsh conditions and come out for coffee post rehab workout.



#4 RaghavW

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Posted 11 March 2018 - 12:56 PM

Beautiful day for a run, joining me were

Louis
Chris
Darren
Michael G
Jeff (welcome)
Hannah (welcome)
And Jerry and Cory came by for coffee afterwards




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