Ok, so I'm breaking protocol slightly this week by modifying and flattening one of our standard routes taking us deeper into Irvington on shady streets to beat the heat.
SBUX 12 Mile Run, Irvington-Grant Park Route
WHAT: 12 mile run (or you can shorten it if you want)
WHERE: SBUX at the corner of NW 23rd and NW Overton.
WHEN: Sunday, 5/12/19 at 8:30 a.m. (start time for the 12-mile run)
NOTE: As you can see from the route, there are multiple options to shorten the run if you so desire.
PACES: There are usually people doing anywhere from 7:00 to 9:00 pace. Please post if you are coming and at what pace(s) you'd like/willing to run. Some folks who run slower than the lead pack sometimes link up and start a little earlier.