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Sunday Cascadia Coffee Pub 12-ish Mile Run 3/8/20


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#1 JPHimmelberg

JPHimmelberg

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Posted 06 March 2020 - 09:20 AM

Get ready for Shamrock and join us for this week's very flat/easy route. Almost guaranteed that you won't make a wrong turn (you know who I'm talking to). It's a semi-out and back so you can pretty much create any distance that placates your running palate. Even better, it's our only Sunday run location that features beer if coffee/tea doesn't float your post run boat.

As ever, please post if you are joining the gang and your preferred pace.....and if you are showing up early for extra mileage and are looking for someone to join you. Tack on the almost 6 mile industrial loop to make it an 18 miler. They ain't cancelled Boston yet.

Meet: 08:30 at Cascadia Coffee Pub (NW 17th/Front)

Route: https://www.mapmyrun...view/2917588204. Note that the turnaround is around the 6.4 mile mark or midway-ish into Oaks Park where Springwater goes over the JEH/Bluff trail.

Parking: On Front, 17th, Riverscape, or in the lot across the street (ok to use on weekends).

Post run: Hunker down at one of the big tables at Cascadia and enjoy spirited and enlightening conversation.

 

 



#2 JPHimmelberg

JPHimmelberg

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Posted 06 March 2020 - 09:26 AM

RSVP list from Facebook so far:

 

Dave Ross:  7:30-7:45 pace

Siva 

Raghav

Tim for a rehab 3 x 1 mile run with walking breaks for all you fellow rehabbers.

Jerry for coffee hour.  Was pointing to this week for my comeback 6 mile appearance but a meniscus issue has pushed that out.






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