Tax Day Track report 4/18/17
Posted 18 April 2017 - 08:23 PM
As those who were there know, we lost the inside lanes due to permit conflicts and (mostly) ran a fartlek on the XC route (nicely dry).
Next week, we will return to Lincoln. If it's busy, we'll do hill repeats somewhere nearby. (I have two options I'm considering), including some of the lower parts of the Goose run.
We had about 12 people
Darn, memory fails (10)
I'll revise the workout on the TRL website. We ran a fartlek I've always liked, but generally used for people looking for something fun to do on Pre's Trail in Eugene.
Posted 18 April 2017 - 09:02 PM
At 7pm tonight Lincoln track wasn't busy; Jacuzzi Boys finishing up. 10 x 40 occurred to me, but thought better of it.
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