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Friday night track (recurring thread)


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#31 Rick Lovett

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Posted 04 January 2013 - 03:27 PM

We did that workout Wednesday! However, there will be track. I think Bhavana will be there. That's a good one for her.

#32 Rick Lovett

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Posted 11 January 2013 - 02:08 PM

And, there will be track tonight. I'm thinking something floaty/cruise-intervalish to complement Tuesday's workout. It'll depend a little on who shows up.



#33 Rick Lovett

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Posted 18 January 2013 - 11:04 AM

Friday track is on. Liana will be there. Hari and Tim? Hatfield? Korina will try. Carre will try. Bhavana's for sure. I'm usually good at finding ways for people to run in groups, at least part of the time, while individualizing workouts. Come find out how that works!



#34 Tim

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Posted 18 January 2013 - 11:08 AM

Can't make it tonight. I'm picking my friend up from the airport at that time. See y'all next Tuesday.

 

Rick, if Korina shows up, can you please remind her about the Sunday Starbucks run? 8:30am for 12 miles from the Starbucks on NW 23rd @ Overton.

 

Thanks!


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#35 Rick Lovett

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Posted 25 January 2013 - 03:10 PM

We will be there tonight. Warm? Dry? Can this still be January? 

 

Workout will be individualized for the group who shows up.



#36 Tim

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Posted 25 January 2013 - 03:41 PM

Will miss this once again. Heading down to Eugene after work.


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#37 BrianH

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Posted 01 February 2013 - 08:03 AM

I plan on actually running track tonight!  Bhavana has inspired me.


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#38 Rick Lovett

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Posted 01 February 2013 - 09:51 AM

Great! Right now I'm expecting maybe many as 10 people. Workouts will be determined on site.

#39 Tim

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Posted 01 February 2013 - 11:13 AM

I plan on being there tonight. Legs have felt like concrete after last Sunday's half marathon/Tuesday track combo. Might cut the workout short if they don't come around.


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#40 bhavred

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Posted 01 February 2013 - 12:42 PM

I will be there! Yay Brian! Yay Tim!

#41 Rick Lovett

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Posted 01 February 2013 - 01:43 PM

We'll have others there, too.



#42 Rick Lovett

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Posted 01 February 2013 - 01:44 PM

P.S., we'll have at least 2 workouts going. Bhavana's going for short, fast. The others are going to get that Tuesday, so we'll do cruise intervals or something, depending on who shows.



#43 Rick Lovett

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Posted 08 February 2013 - 12:16 PM

February moves on. There will be track tonight for those of you not doing Heartbreaker tomorrow.



#44 Tim

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Posted 08 February 2013 - 04:31 PM

February moves on. There will be track tonight for those of you not doing Heartbreaker tomorrow.

UGH. Wish I could. I'm getting hammered by a head cold right now, so running anything at a hard effort probably isn't wise. Heck, the way I'm feeling right now, running period is not going to happen today. <_<  :brr:  :sick:


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#45 Rick Lovett

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Posted 08 February 2013 - 08:11 PM

We had five

me

Hatfield

Megan

Liana 

Hari






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