Posting up the weekly SBUX Run. Here are the details. Per usual, if you plan on coming out, let us know. And if you plan to add on extra miles beforehand, post how many, pace and what time you'll be starting. Tim and Louis are out and it's going to be a scorcher so let's head up to the trail again this week.
WHAT: 6-13 mile run
WHEN: Sunday, 7/29/2018 @ 8:30am
WHERE: Starbucks on the corner of NW 23rd Ave & Overton St
ROUTE:
Option 1: Head up to Forest Park, Up Leif --> L Maple --> Wildwood --> L WIld Cherry and back out (~ 13 miles). I'll be doing this one.
Option 2: Head up to Forest Park, Up Leif --> L Nature Trail --> Wildwood --> L WIld Cherry and back out (~ 10 miles)
Option 3: Head up to Forest Park, Up Leif --> L Dogwood --> Wildwood --> L WIld Cherry and back out (~ 6 miles)
Option 4: Head up to Forest Park, Up Leif and then do an out and back (as long as you want)
PACE: Typically 7:30/mile to 10:00/mile, depending on who shows up
Who's joining us this week?
