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Sunday SBUX Run - 10/22/17


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#1 RaghavW

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Posted 21 October 2017 - 11:43 AM

Great racing today at Gabriel Park!. Posting up the weekly SBUX Run. Here are the details. Per usual, if you plan on coming out, let us know. And if you plan to add on extra miles beforehand, post how many, pace and what time you'll be starting. Since Tim is out in Eugene let's do some TRAILS! We'll head up to Forest Park from Starbucks. 

WHAT: 12-13 mile run

WHEN: Sunday, 10/22/2017 @ 8:30am (this is the start time for the 12-mile run)

WHERE: Starbucks on the corner of NW 23rd Ave & Overton St

ROUTE: We'll head up to the Thurman Gate and make it up as we go. There are multiple cut backs so people can feel free to do any distance they would like to. My Achilles is a little iffy so I'll probably just do an out and back on Leif. 

PACE: Typically 7:00/mile to 10:00/mile, depending on who shows up

Who's joining this week? 



#2 Torrey

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Posted 21 October 2017 - 12:13 PM

I plan to be there.  The guys at XC had already talked about meeting at Starbucks and doing trails, so we will probably do a similar loop to what we did a few weeks ago (up Thurman to Leif, up Maple and then take Wildwood back to Aspen)



#3 JPHimmelberg

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Posted 21 October 2017 - 04:36 PM

David and I will be there for 2x2.5 at a slow pace interspersed with 1/4 mile walks....in case anyone else wants to join our recovery workout. We will be doing the waterfront

#4 Zagato

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Posted 21 October 2017 - 07:24 PM

I’ll be there with my umbrella in hand...

#5 RaghavW

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Posted 22 October 2017 - 12:25 PM

Great morning for a run! Joining me today were:

Rachel
Lana
Stephanie
Janne
Sonya
Torrey
Steve
Kevin
Michael G
Michael B
Rohit
David B
Jerry
And Tim and Amy swung by for coffee afterwards




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