Jump to content


Photo

Sunday SBUX Run - 12/10/2017


  • Please log in to reply
3 replies to this topic

#1 Tim

Tim

    Komodo Dragon

  • Red Lizards
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • 8098 posts
  • Gender:Male
  • Location:right here, right now
  • Interests:Yes

Posted 09 December 2017 - 12:18 PM

Come out and join us for the weekly Starbucks run! We're now offering THREE distance options - the standard 12-13 miles AND shorter six and eight-mile routes. So if you do your long runs on Saturdays, you can still come out and enjoy a shorter recovery run with us! And, since many prefer to run trails, come out and do that, or the roads. Would just like to get a big group out there, regardless of what route you choose to do.

 
Some folks arrive early to get in extra miles. If you're doing so, please post when you'll be starting and how much extra you'll be doing.

 

WHAT: 6, 8 or 12-mile distances


WHEN: Sunday, 12/10/2017 @ 8:30am (this is the start time for all distances) 

WHERE: Starbucks on the corner of NW 23rd & Overton

ROUTE: Feel free to head up to the trails from SBUX, or here are suggested road routes:

               6-mile route: http://www.mapmyrun....view/1848280400
               8-mile route: http://www.mapmyrun....view/1848274685
             12-mile route: http://www.mapmyrun....view/1656099017

PACE: Typically 7:00/mile to 10:00/mile, depending on who shows up.

 

Who's in this week?


THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!


#2 Tim

Tim

    Komodo Dragon

  • Red Lizards
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • 8098 posts
  • Gender:Male
  • Location:right here, right now
  • Interests:Yes

Posted 09 December 2017 - 12:36 PM

I will be running 10 miles and will do this variation of this week's 12-mile route:

 

http://www.mapmyrun....view/1884196706

 

It's basically following the 12 mile route through six miles, and then turning off at NE Knott St.


THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!


#3 Buczkowski

Buczkowski

    Gecko

  • Red Lizards
  • PipPipPip
  • 96 posts
  • Gender:Male
  • Location:Sellwood
  • Interests:Giants baseball and little running once in a while

Posted 09 December 2017 - 06:24 PM

I will be running 12. Nice route Tim!

#4 Tim

Tim

    Komodo Dragon

  • Red Lizards
  • PipPipPipPipPipPipPipPipPipPipPipPip
  • 8098 posts
  • Gender:Male
  • Location:right here, right now
  • Interests:Yes

Posted 10 December 2017 - 01:46 PM

Light turnout this week. And it seemed that every way we ran, it was into a headwind! Joining this week were:

Angela
Sonya
Susan
David
Derek
Tim

THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!





0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users