Posting up the weekly SBUX Run. Details are below. PLEASE NOTE THE LOCATION CHANGE THIS WEEK. WE'LL BE STARTING FROM THE DUNIWAY TRACK. Also, starting this week, there will be TWO distance options - the standard 12-13 miles AND a shorter six-mile route. So if you do your long runs on Saturdays, you can still come out and enjoy a shorter recovery run with us!
Some folks arrive early to get in extra miles. If you're doing so, please post when you'll be starting and how much extra you'll be doing.
WHAT: 12-13 mile run -OR- a 6-mile run
WHEN: Sunday, 09/24/2017 @ 8:30am (this is the start time for the both distances)
WHERE: Change of starting location this week. Meet at the Duniway track.
ROUTE: 12-mile route: http://www.mapmyrun....view/1791879335
6-mile route: http://www.mapmyrun....view/1791885998
PACE: Typically 7:00/mile to 10:00/mile, depending on who shows up
Who's joining us this week, and for how far?