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Sunday SBUX Run - 06/10/2018 >> 6 & 12-mile options


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#1 Tim

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Posted 09 June 2018 - 10:57 AM

Posting up the club's weekly long-ish run, otherwise known as the SBUX run.

 

We offer MULTIPLE distance options. So if you do your long runs on Saturdays, you can still come out and enjoy a shorter recovery run with us! And, since many prefer to run trails, come out and do that, or the roads. Would just like to get a big group out there, regardless of what route you choose to do.

 
Some folks arrive early to get in extra miles. If you're doing so, please post when you'll be starting and how much extra you'll be doing.

 

WHAT: 6 or 12-mile distances

 

WHEN: Sunday, 06/10/2018 @ 8:30am (this is the start time for all distances) 

WHERE: Starbucks on the corner of NW 23rd & Overton

ROUTE: Feel free to head up to the trails from SBUX, or here are suggested road routes:

               6-mile route: Follow 12-mile route out to the 4-mile mark, then return following mapped route over Broadway Bridge back to SBUX
             12-mile route: http://www.mapmyrun....view/2099095024


PACE: Typically 7:00/mile to 10:00/mile, depending on who shows up.

 

Who's in this week?


THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!


#2 chrisheinonen

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Posted 09 June 2018 - 02:30 PM

Ill be on a flight to NYC but back next week.

#3 Tim

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Posted 10 June 2018 - 11:06 AM

Five this week:

Erin
Darren
Derek
John
Tim

Everyone stayed together the whole way. And we managed to stay dry!

THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!





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