 Training & Racing |
144 Pages 
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Pinned:
 Track Workouts from 2008 - 2010 (ongoing thread)  123» 7
Tuesdays, Duniway, 6:15, warmed up and ready to go
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104 | Rick Lovett | 18,680 | 4th February 2010 - 01:13 PM Last post by: Rick Lovett |
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Pinned: 2010 Track and Field Calendar
Your source for Open & Masters meets in the PNW
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2 | Diep | 209 | 20th January 2010 - 12:47 AM Last post by: cptneon |
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24 | Torrey | 24,143 | 11th January 2010 - 11:11 PM Last post by: BrianH |
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Pinned: TRL USATF #
Use when registering for Boston, etc.
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1 | kelbelle | 792 | 30th March 2009 - 08:34 AM Last post by: Hockey Puck |
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Tuesday run @ 4pm, Sellwood Church 8-10miles
Recovery run from Orcas 8:30-9min on flat spring water
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4 | Amygirl | 55 | 8th February 2010 - 11:17 PM Last post by: Amygirl |
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197 | Aaron | 6,705 | 8th February 2010 - 11:05 PM Last post by: Amygirl |
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XXXvideos
latest sexvideos from Sweden
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0 | Esoluctucoups | 4 | 8th February 2010 - 10:15 PM Last post by: Esoluctucoups |
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Sexvideos
latest sexvideos from Sweden
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0 | Esoluctucoups | 3 | 8th February 2010 - 10:15 PM Last post by: Esoluctucoups |
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Wednesday Track Workout
400s at Lincoln HS or Duniway
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2 | SusanB | 58 | 8th February 2010 - 09:50 PM Last post by: SusanB |
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Extra Fulton Miles this Wednesday 2/10
Meet @ 5:15 pm for 3 miles
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0 | Peabody | 8 | 8th February 2010 - 09:02 PM Last post by: Peabody |
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61 | loof | 3,296 | 8th February 2010 - 08:09 PM Last post by: andicamp |
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9 | andicamp | 168 | 8th February 2010 - 02:35 PM Last post by: loof |
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60 | kelbelle | 2,140 | 8th February 2010 - 12:51 PM Last post by: Diep |
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23 | Tim | 415 | 7th February 2010 - 08:58 PM Last post by: lmtortor |
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1 | TDG | 53 | 7th February 2010 - 07:33 PM Last post by: TDG |
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1 | debrarhea | 60 | 7th February 2010 - 06:01 PM Last post by: Julie |
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Saturday AM Wildwood Trail run
9AM, 2.5 hours
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8 | Kate | 203 | 7th February 2010 - 05:30 PM Last post by: Clover |
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6TH Annual Valentine Fanconi 5K Sunday 2.14.10 8:00 AM
Carpooling from Vancouver
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0 | cptneon | 18 | 7th February 2010 - 03:22 PM Last post by: cptneon |
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2 | cptneon | 106 | 7th February 2010 - 03:16 PM Last post by: cptneon |
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Sunday Survival Indoor Triathlon 2.7.10 7:00 AM TODAY
1 Opening Remains for Swim/Bike/Run
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1 | cptneon | 28 | 7th February 2010 - 03:07 PM Last post by: cptneon |
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2 | cptneon | 67 | 6th February 2010 - 02:31 PM Last post by: cptneon |
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0 | Scott L. | 163 | 5th February 2010 - 04:42 PM Last post by: Scott L. |
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2010 Oregon Mountain Running Series Announced
Now in it's 3rd year, the 2010 series features CASH prizes!
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3 | Richard Bolt | 126 | 5th February 2010 - 03:00 PM Last post by: BrianH |
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30 | Matt T. | 808 | 4th February 2010 - 10:49 PM Last post by: PDX Road Racer |
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3 | Tim | 98 | 4th February 2010 - 03:35 PM Last post by: Tim |
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21 | BrianH | 569 | 4th February 2010 - 03:16 PM Last post by: BrianH |
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Aaron Rogers Invitiational 5k
2/13, 10am in Hillsboro
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6 | Aaron | 99 | 4th February 2010 - 03:15 PM Last post by: lmtortor |
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Belated Duniway Report (Groundhog day)
Lots of lizards, no rodents
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0 | Rick Lovett | 37 | 4th February 2010 - 01:09 PM Last post by: Rick Lovett |
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6 | smily | 110 | 3rd February 2010 - 09:24 PM Last post by: smily |
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11 | Scott L. | 255 | 3rd February 2010 - 01:31 PM Last post by: julz |
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