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Sunday SBUX Run - 07/08/2018


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#1 Tim

Tim

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Posted 07 July 2018 - 10:55 AM

Come join us for our weekly long run!

 

Some folks show up early to get extra miles in. If you plan on doing that, please reply with how many extra and your start time.

 

WHAT: 12 mile run (or you can shorten it if you want)

WHERE: Starbucks on NW 23rd & Overton

WHEN: Sunday, 07/08/18 at 8:30am

ROUTE: https://www.mapmyrun...view/2141417545

PACES: Up front is usually 7:00/mile. I typically run 8:00/mile. Some go closer to 9:00/mile.

 

Please reply if you'll be coming out this week, along with what pace you expect to run. Thanks!

 


THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!


#2 Tim

Tim

    Komodo Dragon

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Posted 08 July 2018 - 01:31 PM

A pretty warm morning did not deter the following folks from getting their miles in:

Rachel
Anthony (new - welcome!)
Chris B
Chris H
David B
Jerry (doing his comeback run & joining for coffee)
Louis
Michael G
Tim

THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!





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