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Sunday SBUX Run - 11/12/2017 (6,8,12 mile options)


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#1 Tim

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Posted 11 November 2017 - 01:07 PM

Posting up the weekly SBUX Run. Details are below. There will be THREE distance options - the standard 12-13 miles AND shorter six and eight-mile routes. So if you do your long runs on Saturdays, you can still come out and enjoy a shorter recovery run with us! And, since many prefer to run trails, come out and do that, or the roads. Would just like to get a big group out there, regardless of what route you choose to do.
 
Some folks arrive early to get in extra miles. If you're doing so, please post when you'll be starting and how much extra you'll be doing.

WHAT: 6, 8 or 12-mile distances

WHEN: Sunday, 11/12/2017 @ 8:30am (this is the start time for all distances) 

WHERE: Starbucks on the corner of NW 23rd & Overton

ROUTE: Feel free to head up to the trails from SBUX, or here are suggested road routes:

               6-mile route: http://www.mapmyrun....view/1848280400
               8-mile route: http://www.mapmyrun....view/1855961588
             12-mile route: http://www.mapmyrun....view/1855973423

PACE: Typically 7:00/mile to 10:00/mile, depending on who shows up.

 

We had a great group last week. Who's in this week?


THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!


#2 JPHimmelberg

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Posted 11 November 2017 - 03:35 PM

See ya on the morrow!  



#3 Torrey

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Posted 11 November 2017 - 04:06 PM

I am planning to be there at 8:30, and will be heading up Thurman into Forest Park - probably the standard 14 mile loop Leif to Nature to Wildwood to Wild Cherry and back ...in case anyone needed a 4th option to consider.

 

I think Steve was planning to join me for that, and anyone else is welcome to tag along.  It's a recovery day, so I'm planning to keep it in the 7:30/mile realm.



#4 Tim

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Posted 12 November 2017 - 01:24 PM

Another good turnout today. Weather cooperated by not raining on us much at all.

Sonya
Stacey
Stephanie
Chris
Coop
David B
Derek
Jerry
Kerry
Louis
Michael
Rohit
Steve
Tim
Torrey

REMINDER: Next week, well be meeting in Lake Oswego. Details will be posted later in the week.

THE OLDER I GET, THE BETTER I WAS.

PROUD TO BE A PAFAR!


#5 markiemo

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Posted 13 November 2017 - 10:56 AM

FIFTEEN !     Awesome !

 

And Lake O. next week !  On the radar.   :yes:






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