In the 10-plus years he’s been coaching Team Red Lizard, Rick Lovett has managed the club’s Tuesday and Friday workouts, dispensed advice at First Friday and other club functions, and worked with runners ranging from 5K runners seeking PRs to Olympic Trials contenders to national champions. Along the way, he has co-authored two training books [...]
Destination race that promises to be challenging….yes please! If you have never been to Oracs Island then you are missing out. The drive and ferry schedule can be a little bit of a hassle but it is well worth the trip especially if you have a few days to spend and a great group of [...]
Lizardonians, Hi! I’m pleased and proud to announce the members of the new 2014-2016 TRL Board: President – Jeff Malmquist VP – Raghav Wusirika Secretary – Elle Davis Treasurer – Dan Bartosz Director of Apparel – Angela Lindbo Director of Membership – Lou Karl Director of Pacing – Tim Swietlik Director of Media/Communications – Torrey [...]
By Joanna Harper Kate Mactavish, Ph.D. is a professor at Oregon State University, a mother of two daughters, a loving wife, and one of the few fifty year old women on the planet to have beaten Carmen Troncoso in a foot race. She was also just named as the USATF Oregon female master’s runner of [...]
TRL members: In case you missed the FREE BEER Fulton last Wednesday, I wanted to make sure you were planning to join us for the remaining Member Appreciation Group Runs we have scheduled in the coming month. Jan 30—Thursday Goose. Join us at 6pm for the 6 mile run from the Goose Hollow Inn up [...]
To promote the running and multi-sport community by offering a training, racing and social network to assist athletes of all abilities in achieving their fitness goals.